||Bonenkai! After Kids class, 6pm. See Adult Newsletter for more information.
||Last Kids Class of 2018
||Last Adult Class of 2018. 108 Bows, 8:30-9:30am.
||First Adult Classes of the New Year! Aikibojitsu 7:30am, Aikido 8:30am.
||First Aiki Kids class of the New Year! 5pm.
The Art of Peace - Morihei Ueshiba
There are two type of ki: ordinary ki and true ki.
Ordinary ki is coarse and heavy;
true ki is light and versatile.
In order to perform well, you have to liberate yourself from ordinary ki and permeate your organs with true ki.
That is the basis of powerful technique.